Saturday, February 18, 2017

Exercise And Diet Tips for l Teenage



Teens (Teenage) brings every day, every moment a new round of physical and mental changes | Awakens them in the same age, Dress-Snwarane and attractive appearance of the fervor | Improve your beauty in adolescence, let us know about it in detail -

Exercise and diet Teenage Teenage Exercise And Diet Tips 



Teenage where enough food for the growing body needs, while also eliminating the need for additional calories | Ordinary sports, exercise and a balanced diet and make part of life | Simple and regular exercise keeps the body light and flexible | This pre-menstrual pain relief | Sports, education, outings to require a lot of physical energy | Especially adolescent girls are more in need of natural causes blood building | Fresh green vegetables and protein-rich foods in the diet should be more use | The egg, fish, fresh cheese, soybeans, whole grains and cereals should be plentiful | In this age of at least 10 to 15 glasses of water daily is also important to drink | It comes out of the body by sweat and dirt Teenage Skin becomes healthy and attractive |

Hair Treatments Hair Care Tips For Teenager

As long as the girls are small, the mother is dressing her hair | Applying oil to the hair, wash, make sure all the mother has to peak, but with increasing age adolescents prefer to own your hair care | Regular washing hair beautiful shiny | In the rainy season often become sticky hair | This season should wash hair two or three times in Week | When the hair sticky hair conditioner at home can make teenagers | A tablespoon of vinegar to a mug of water and put it in the hair wash | It makes hair soft and shiny are | Have short hair or long, when the comb should never rush | Relax with soft hands to comb | Hair grooming is not broken down slowly and long comb or brush the hair grows beautifully | One thing I always take care that the teeth of the comb and brush are accurate, awkward or do not broken | Short hair can be left open or cut in a style that you can find on the face beautiful | Keeps the right to make long hair braid | From the top of the hair breakage ceases, the hair becomes too dense |

Care and beauty of eyes Eye Care And Beauty Tips For Teenagers

Playful dreamy adolescent eyes scorched the red or if the entire personality becomes depressed | Test preparation and waking up through the night watching TV too much decreases the brightness of the eyes | So, keep your routine regularly and never see the late night TV late into the night reading habit nor | Must take a break in between while studying | If need be, read the morning | Eyes from lack of sleep hurts | A bright green vegetables in the diet to take a look | Carrots, tomatoes, papaya, banana, food is beneficial for the eyes | Water pollution from raw potato or cucumber on the eyes, keep the pieces, it draws the eye coldness | The day when the chance of cold water and flush eyes | It is refreshing and eyes were not accumulate dirt |

Kano Kano Ki Bali And Jhumki earrings and ear-drop

Teenage girls in the new tops, Bunde, is more fond of wearing earrings | The beauty of the ears or earrings earrings adorn them only is not enough, the right care is also essential | Always keep the ears clean | After bathing and clean cotton ear | Do not buckle ears hair pin or match sticks | To the extent possible, gold or silver or Bundi wearing tops, artificial metal jewelry is the risk of infection by wearing |

Teenage Teenage Pimples Home Remedies Nail pimple

On one hand is the beautiful appearance of the hobby in adolescence, acne can lead to confusion if the nail | Usually from the age of 13, the problem is adolescents | Daughter is now more in need of care | The best way to get rid of pimples, wash your face regularly with fresh water | In addition, some neem leaves in water and keep adding overnight, then wash with water in the morning is also very rewarding | Made at home is very useful to use skin tonic | Cosmetic use of at least |

Beauty Tips For Leg And Hand beauty of hands and feet



Prostrated itself in adolescent boys and girls become aware of the beauty of your hands and feet | If you want to increase the nails of the hands, so keep nails clean and pretty good size Filer | Hands and feet in warm water to keep the beautiful and gentle shampoo adding a little bit of hand-foot Dip | Stone from the sulfur dioxide scrubbing dirt and dead skin gradually clear | Aliphatic and fair skin is it | Body lotion in hand and feet planted | Body lotion can be prepared at home | The glycerin and mix half a cup a cup of rose water, squeeze a lemon in it | It is a cheap and Asrdaik Body Lotion |

Elbow and knee blackness Ghutne Aur Kohni Ka Kalapan Kaise Dur Dare

As a child, skirts, shorts and sweat and dirt from wear elbow and knee often turns black | Kohnio to sit on his knee and tighten the skin becomes black | Whenever you get time, these places gradually rub lemon peel | Find a Moshcraijr lotion after washing with clean water | It will be soft and the colors come out knees and elbows | Knees and Elbows are clean every dress will look good on you plenty |

Teenage Dress Dress Tips For Teenage Girl




Dress is of paramount importance for any Teenager | Growing bodies are open and comfortable clothing suitable | lighten up time, light jewelery Wear | Wearing tight-fitting dress more flashy or unintended teenager becomes the center of attraction | Unformed body wearing very high heels and hips are heavy, so far as may be very high heels to Avoid |

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